Detox Juices and Smoothies Get Healthy Lose Weight and Feel Great edition by Sarah Green Health Fitness Dieting eBooks
Download As PDF : Detox Juices and Smoothies Get Healthy Lose Weight and Feel Great edition by Sarah Green Health Fitness Dieting eBooks 
Are you happy with your current health?
Do you wish you had more energy?
Do you want to effortlessly shed a few pounds?
How about have glowing, vibrant skin and hair?
If you answered "yes" to any of these questions, chances are you've been living on a high calorie, SAD (Standard American Diet)...
And badly need a change…
A natural change!
Get healthy with natural, luscious, delicious fruit and vegetable juices and smoothies!
However, juicing is not as simple as you might think...
If done wrong, it can actually backfire!
You need a proven system to guide you step by step through the different stages of juicing...
From understanding the basics, to choosing a juicer, to enjoying fresh, nutritious, and healthy fruits and smoothies.
This comprehensive guide will show you exactly how to
•Boost your health and beauty naturally
•Choose the perfect juicer and blender...For you
•Source the best possible...As well as safely store and prepare it
•Make over 40 power-packed – and tasty – juices and smoothies
The recipes – which all include nutritional information – have been carefully chosen to help you
1. Fight diseases and allergies
2. Give you clearer and more radiant skin
3. Sleep better
4. Enjoy enhanced mental focus
5. Lose weight
6. Feel increased vitality and energy
How would that feel for you?
If only a single one of these aspects improved in your life, what would it mean to you?
Join the millions who've changed their lives through juicing...
Grab this book and start your journey to health right now!
Detox Juices and Smoothies Get Healthy Lose Weight and Feel Great edition by Sarah Green Health Fitness Dieting eBooks
I love this book! Instead of looking for recipes by types of ingredients, this book offers recipes for specific goals like enhancing mental focus, improving digestion, and boosting immunity! I love that I didn't have to try to figure out what foods were beneficial for each, but the author did all the hard work for me.I had never juiced cabbage before but the author's tip to use red instead of green made it much more appealing - and it's great! I've had my juicer for a few years now, but definitely learned some new go-to recipes in this book that I hadn't tried before.
Highly recommended!
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Detox Juices and Smoothies Get Healthy Lose Weight and Feel Great edition by Sarah Green Health Fitness Dieting eBooks Reviews
Lots of great information about prepping for juicing, including buying and storing the produce. I love the idea of freezing ingredients to have on hand when ready to make a drink. Lots of yummy recipes to try!!
I started playing with smoothies a few months ago. This is a great way to get valuable vitamins and minerals. This book details great recipes for smoothies that will help you detox. It also provides information about how to pick the products, the equipment you need etc. Great resource.
Loved the bonus gift - thanks! I was never sure of the benefits of detoxing so I really enjoyed that part. Loved how the recipes are organized in group of those that boost immunity, fight allergies, improve digestion, and other benefits. That was really helpful. I thin Mango-peach is my new fav - thanks!
The book is overall very good. Although I think I prefer a real book instead of the kinde version. There is no alphabetical reference nor by product.
What I liked is the explanation of the different nutritional factors (how many calories etc.) ànd the benefits of the products. The How or why to juice, benefits of juice/smoothies are also explained in other books (f.i. Farnoosh Brock). I guess both books are for 'beginners' in juicing. But, it is not expensive, so give it a try.
I hope you enjoy your juices!
An excellently laid out book! loved the first few paragraphs on information-based research and facts. Also loved how the recipes where divided into sections around benefits such as weight loss, mental focus, boosting immunity and fighting allergies plus each recipe included the nutrition facts per serve which was particularly helpful to me given my weight loss goals! Highly recommended!
This is an awesome juicing book (and I've got a few). I like how there is a mixture of both fruit and vegetable juices. Many books have only juices that are very fruit dominant so having some recipes that only contain vegetables is refreshing. I have three juicers that I bought really without knowing the differences, learning as I go, and the explanation of the different types was very interesting (and would have been helpful had I not already got more machines than I need!)
This was a very informative book, giving lots of useful data about things like toxins and how they poison the body, how to choose between a juicer and a blender, how to shop for them, etc.
I loved the recipes and can't wait to try some of them such as the Zingy Shamrock Smoothie, or the Superlative Heart Beet. The recipes are categorized for boosting energy, boosting immunity, fighting allergies, improving digestion, losing weight, and enhancing mental focus.
Well written and documented. Thanks
I love this book! Instead of looking for recipes by types of ingredients, this book offers recipes for specific goals like enhancing mental focus, improving digestion, and boosting immunity! I love that I didn't have to try to figure out what foods were beneficial for each, but the author did all the hard work for me.
I had never juiced cabbage before but the author's tip to use red instead of green made it much more appealing - and it's great! I've had my juicer for a few years now, but definitely learned some new go-to recipes in this book that I hadn't tried before.
Highly recommended!
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